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obsessive compulsive behaviors

obsessive compulsive symptoms

A person struggling with these symptoms experiences obsessions and/or compulsions

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Obsessions are usually characterized by

  • Frequent intrusive and unwanted thoughts, urges or images which cause anxiety and/or stress

  • These thoughts, urges or images are usually suppressed by another thought or action

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Compulsions are usually characterized by

  • Uncontrollable repetitive behaviors (e.g. hand washing, ordering, checking etc) or mental acts (e.g. praying, counting, repeating words silently)

  • The repetitive behaviors and mental acts are often used to lower one's anxiety of dreaded events

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People struggling with obsessions and compulsions are often unaware of the associated reasons

Body dysmorphic symptoms

A person struggling with body dysmorphic symptoms, may experience the following

  • Persistent pre-occupation with flaws in physical appearance that are slight or unobservable by others

  • This pre-occupation is usually followed by repetitive behaviours (e.g. mirror checking, excessive grooming, skin picking, self or external reassurance etc.)  

  • Persistent mental acts in response to perceived physical flaws (e.g. Constantly comparing oneself to others, etc.)

hoarding symptoms

A person strugging with hoarding symptoms, may experience the following

  • Persistent difficulties with getting rid of or parting with materialistic possessions regardless of their value

  • Discarding items often causes him or her anxiety

  • Inability to discard items often results in cluttered living spaces and compromised use of the item

Trichotillomania (hair-pulling) symptoms

A person struggling trichotillomania symptoms, may experience the following

  • Frequent and uncontrollable pulling out of his or her hair resulting in hair loss

  • The hair pulling behavior is usually accompanied by repeated and unsuccessful attempts to stop the behavior

excoriation (skin picking) symptoms

A person struggling with excoriation symptoms, may experience the following

  • Frequent and uncontrollable skin picking which often results in skin lesions

  • The skin picking is usually accompanied by repeated and unsuccessful attempts to stop the behavior

Jonathan Gilberg | Clinical Psychologist | HPCSA Registration No: PS0133710 | Practice no. 0730955| 40 Forest Avenue, Tokai, Cape Town 

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